Nutritional Plan Consultation
15 min
40 min
60 US dollars
What do I get?
Here is a list of benefits that you get when booking a nutritional session with me
Free initial session:
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A free copy of my latest book
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A brief assessment of your health
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Review goals
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A mini course on reading ingredients
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How to incorporate daily exercise
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A quick lesson on the Lymphatic System
2nd 40-minute session
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A full review and recommendation of your two-week food intake
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How to spot the wrong foods from the supermarket
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How to choose the best foods in a restaurant
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Which cooking oils are bad
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Which cooking oils are good
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Top 10 foods you must avoid
40-minute session
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Overall assessment of your health
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A quick review of your two week food intake
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How to read the ingredients
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How to avoid eating the wrong foods
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A quick lesson on the lymphatic system
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The importance of water intake
3rd 40-minute session
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A copy of my latest book
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A two-week meal plan tailored for you
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An exercise program depending on your goal
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Understanding GMO’s
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The importance of breakfast and fiber for weight loss